Monday, February 12, 2018

Self Reflection

A lot has been going in this noggin of mine. There is so much going on...I've started a new diet and it has been a real challenge on my mood. I get so irritated and annoyed so easily. I feel as though I am back on those anti depressants but I am not.

At this moment, I am feeling really ashamed of myself. Yes, I am still beating myself up on things. Yes, I am still an overthinker. Yes, I am still at a loss for what I need to do. I am hoping this lifestyle change will give me more clarity and help to think more clearly.

One feeling I can't seem to shake is guilt. I feel guilty I am not a good mom, I feel guilty I am not at my full potential, I feel guilty I am letting people down, I feel guilty for letting myself hold me back, I feel guilty for letting myself feel angry, I feel guilty for being selfish, I feel guilty for not caring...and I don't know why I am this way....


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